Ask Colleen Column: Offering Dessert to Kids This month is our final ASK COLLEEN! We hope that you have benefited from… December 27, 2018 Healthy Eating
Recipe: Mum-Mumkins Want a great Halloween party activity that doesn’t involve candy or cupcakes? Have little… October 26, 2018 Healthy Eating
Mum-Mum’s Tahini Free Hummus Dip Chickpeas, also known as garbanzo beans, are an excellent source of vegetarian protein to… September 17, 2018 Healthy Eating
Mum-Mum’s Super Rounds These nutrient rich balls make the perfect snack for the ever-on-the-go toddler. Plus, they… August 13, 2018 Healthy Eating
Mum-Mum Berry Cobbler Taking advantage of those abundant summer berries, this gluten free recipe is quick and… July 3, 2018 Healthy Eating
Baby-Friendly Guacamole with Mum-Mum Dippers Little ones love to dip, and what better a dip than nutrient rich avocado?… May 22, 2018 Healthy Eating
Nutty ‘Nanner Mum-Mums We are always looking for ways to use ingredients you may have around the… April 26, 2018 Healthy Eating
Ask Colleen Column: Probiotic vs Prebiotic & Adding Veggies into your Diet For all of 2018, our registered dietitian Colleen will be answering your health and… April 9, 2018 Healthy Eating
Baby Mum-Mum Lentil Falafels This recipe is a fresh take on a classic favourite - falafels. If you’ve… March 12, 2018 Healthy Eating
10 Simple Substitutions to Keep Resolutions The New Year is here, a time of reflection and of course, those infamous… January 11, 2018 Healthy Eating