healthy food – Baby Mum-Mum Blog

Ask Colleen Column: Offering Dessert to Kids

This month is our final ASK COLLEEN! We hope that you have benefited from…

Chickpeas, also known as garbanzo beans, are an excellent source of vegetarian protein to…

These nutrient rich balls make the perfect snack for the ever-on-the-go toddler. Plus, they…

Taking advantage of those abundant summer berries, this gluten free recipe is quick and…

We are always looking for ways to use ingredients you may have around the…

This recipe is a fresh take on a classic favourite - falafels. If you’ve…

February is the month of Valentine’s Day, where sweet treats make a resurgence. Those…

It is that time of year again, with countless parties and gatherings for the…

Preparing meals that are food allergy friendly can require quite a bit of time…

Winter is officially arriving, and unfortunately, so has cold and flu season. Children’s immune…